Get Your Beauty Sleep
By Karen Ezell and Dr. Paul Neis Getting a good night’s sleep helps your overall health and well being. Most of us take this for granted. As high as 30% of the adult population is plagued by sleeping disorders. … Continued
By Karen Ezell and Dr. Paul Neis Getting a good night’s sleep helps your overall health and well being. Most of us take this for granted. As high as 30% of the adult population is plagued by sleeping disorders. … Continued